GoodBrainDay

Simple, helpful tools for people living with brain injuries

Everything works right here in your browserโ€”no sign-up needed

Welcome to GoodBrainDay

Simple, easy-to-use tools to help you navigate daily challenges. Everything works right here in your browserโ€”no sign-up needed.

โœ“ Should I Do This?

Quick questions to help you decide if you have the energy for a task right now.

โœ‰๏ธ Quick Messages

Pre-written messages you can copy or speak aloud when words are hard.

๐Ÿซ Breathing Guide

Visual breathing exercises to help you calm down and relax.

๐ŸŽต Focus Sounds

Background sounds to help you concentrate or block out distractions.

๐Ÿ–ผ๏ธ Picture Communication

Point and click to communicate using pictures and words.

๐Ÿ“š Resources

Trusted organizations and information sources for support.

๐Ÿ’ก How to Use This Site

  • Click the buttons at the top to switch between tools
  • Bookmark this page to find it easily
  • Take breaks whenever you need them

Should I Do This?

This tool helps you decide if you have the energy for a task right now. Answer a few simple questions to help guide your decision.

How are you feeling right now?

Have you rested recently?

Is this task urgent?

How much energy does this task need?

Quick Message Builder

Build common messages quickly by clicking buttons. Copy, paste, or speak them aloud.

โธ๏ธ
I need a break
๐ŸŒ
Please slow down
๐Ÿ”
Repeat please
๐Ÿ˜ต
Feeling overwhelmed
๐Ÿคซ
Need quiet
โฐ
Talk later?
๐Ÿ˜ด
I'm tired
๐Ÿ™
Thank you
Your message will appear here...

Breathing Guide

Follow the circle to calm your breathing. Watch it grow and shrink.


Focus Sounds

Adjustable background sounds to help you concentrate or relax.

White Noise

Brown Noise (Deeper)

Picture Communication

Click on pictures and words to communicate. Show this screen to someone to tell them what you need.

Choose a Category:

๐Ÿ˜Š
Feelings
๐Ÿ™‹
Basic Needs
๐Ÿค•
Pain/Discomfort
๐Ÿ‘ฅ
People
โšฝ
Activities
๐Ÿฝ๏ธ
Food & Drink
โœ“โœ—
Yes/No
๐Ÿ•
Time
โšฝ
Sport
Click pictures to communicate

Helpful Resources

Trusted organizations, information sources, and support for brain injury.

โš ๏ธ Important Note

This website provides tools and information for support, but is not a substitute for professional medical care. If you're experiencing a medical emergency, please call emergency services or go to your nearest emergency room.

UK Emergency: 999 | US/Canada Emergency: 911 | Australia Emergency: 000